Anne Byard Fitness Instructor
Anne has been a student and dedicated instructor of Dharma and Yoga for 45 years in Aspen and Colorado. Her studies and practice have taken her to India 21 times over the years. Her core teachers have been Swami Satchidananda, BKS Iyengar, Judith Lasater, Tony Briggs, Michael Gregory, Jack Kornfeild, and Meher Baba. Anne’s Yoga Body Zen Mind class includes Mindful Awareness and deep Dharma teachings skillfully blended into a gentle yoga practice including Yin, Hatha Yoga, Slow Flow pranayama breathing, humor and kind support.