Stretch

This Class is not currently active. Classes start on July 1, 2019.

General Info

Ages › Adult / Senior
Date › July 1 / July 1 / June 27 / July 11 / July 4 / July 8 / July 15

Times

Mondays › 12:00pm - 1:00pm
Thursdays › 1:00pm - 2:00pm

Costs

Red Brick admission is required

Contact

Angela Instructor

Description & Other Info

This class uses a stretching technique that teaches individuals to isolate opposite and opposing muscles when stretching. Recommended for athletes, anyone recovering from an injury, or anyone who just desires to increase their range of motion.

Class is held at the Red Brick Recreation Center.